Red Alert Notice: How To Stay Healthy Over Christmas

As we prepare for the celebration I want to send out this warning.  My interest is in people's health. We have always experienced a high rate of distress calls for stroke issues immediately after any major festivity.
People with high blood pressure are at a higher risk of stroke, so also are people with high cholesterol levels.

Red Alert Notice: How To Stay Healthy Over Christmas

My advice is to know your cholesterol indices and check your BP level.

The reason is that you are more exposed to food items that increase your cholesterol level and BP during festivities, you will be exposed to more fried foods, hydrogenated oil, sweets, highly processed carbohydrates from refined white wheat flour used for making cakes, chin-chin, doughnut, etc. A higher amount of fried meat, fish, etc and all these can easily build up your cholesterol level and the ability of your blood to form blood clots,  these clotted particles in the blood can easily block a blood vessel in the brain or heart which are the organs with the smallest blood vessels hence leading to a stroke or heart attack. Some of these attacks can be irredeemable and fatal hence these warning signals.
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Steps to take for normal blood pressure even during Christmas

1. Know your risk level, check your cholesterol and BP
2. If you are at a high-risk level be wise enough to choose your food wisely during the festivities
3. Make sure you have aloe vite, buchu detox, and omega plus as an emergency remedy, you could save a stroke or heart attack. Drink aloe vite and buchu detox daily and make sure you encourage others to do so.
4. Eat lots of fruits and vegetables.
5. Seek permanent solutions to your BP and cholesterol level issue so that you can totally eliminate the risk.

Please feel free to share so we can save as many as we can.

For more information/to place an order for Aloe Vite and Buchu Detox from Healthgarde call Felix Joshua +2347038574473, +2348074256315

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