Stop letting your hormones run your life. Whether it’s the monthly pain, the "brain fog," or the constant exhaustion, Figarde is the natural reset every woman’s body has been begging for. Discover the 21 ways this formula restores your balance, glow, and energy   The Monthly Balance (Cycle & Hormone Support) 1. Regulates Your Monthly Cycle: Contains Monk’s Pepper to help bring order to irregular periods and stabilize your natural rhythm. 2. The "Period Pain" Reliever: Powered by Haldi (Turmeric) and Ginger to naturally soothe intense menstrual cramps and discomfort. 3. Conquers PCOS Symptoms: Formulated to help manage the hormonal imbalances and internal stressors associated with PCOS. 4. Bloat-Free Days: Uses Dandelion as a natural diuretic to flush out extra water weight and the "heavy" feeling during your cycle. 5. PMS & Menopause Ease: Rich in vitamins that soften the transition through menopause and reduce the emotional "rollercoaster...

*Eat raw onions, fish, beetroot, carrots, beans, banana, vegetables, cabbage, cucumber, broccoli, brown rice, peas, oats, apples the red one, pears, almonds, grapes, cherries, potatoes, lettuce, cauliflower, bitter leaf, bell peppers, okra, spring onions, tomatoes. *Even if you can't stop drinking milk, you can take low-fat milk like Complain very little, and not all the time. *Wash your vegetables thoroughly before cooking. *Drink large quantities of water, like 10 to 12 glasses a day. *Do fibroid exercises at least 3 times a week. *You can eat raw tomatoes. Wash it thoroughly and eat only the plump one. *Endeavor to cook your food by yourself. *Use different types of peppers to cook food. *Eat at least 6 types of fruit daily. *You can juice your fruits together for more action. Like juicing beetroot, lemon, orange, pineapple, apples (red), and kale, juice them together and add your lemon juice. Enjoy your way to shrinking your fibroid. Fibroid Diet DOS And DON'TS ...

Many times, many have asked what their meals should look like when one has a fibroid, and what food either helps fight it or arrest its growth. Also, what should your meal plan look like so that you don’t end up feeding the fibroid? Stop Feeding Your Fibroid: Health Tips For Fibroid Patients Medical researchers from all over the world have confirmed how humans develop different kinds of ailments through food consumption, and also how changing diets can be the solution. Today, we want to have a look at how diet can help women combat fibroids naturally, as well as endometriosis. Fibroids and endometriosis are conditions that affect many women in Nigeria today. Endometriosis occurs when uterine lining cells grow outside the uterus; fibroids are benign tumors that grow in the uterus. Both conditions can trigger pain and fertility problems. Meal Plan For Fibroid Foods Rich in Fiber The daily recommended intake of fiber for women stands at 25g, although you need less as you...

Fibroids are the most frequently seen tumors of the female reproductive system. Fibroids, also known as uterine myomas, leiomyomas, or fibromas, are firm, compact tumors that are made of smooth muscle cells and fibrous connective tissue that develop in the uterus. It is estimated that between 20 to 50 percent of women of reproductive age have fibroids, although not all are diagnosed. Some estimates state that up to 30 to 77 percent of women will develop fibroids sometime during their childbearing years, although only about one-third of these fibroids are large enough to be detected by a health care provider during a physical examination. What You Need To Know About Fibroid In more than 99 percent of fibroid cases, the tumors are benign (non-cancerous). These tumors are not associated with cancer and do not increase a woman’s risk for uterine cancer. They may range in size, from the size of a pea to the size of a softball or small grapefruit. What causes fibroid t...

The world of women’s health includes certain tests and screenings designed to help identify growths, like fibroids , polyps, and cysts , to protect you from the threat of cancer . How do you know what each of these growths means, and which ones are something that you need to worry about?  How To Get A Clearer Understanding Of Your Gynaecological Test To understand the world of masses within the female reproductive system, you need to learn the difference between a polyp and a cyst, and how these growths differ from a fibroid. This is because not all of these growths can be cancerous, and some can become cancerous if they go undetected or untreated. Are Fibroids Cancerous? Within the tissues of the uterus, you can commonly develop fibroids, which are also known as leiomyomas or myomas for short. These growths can vary in shape, size, and location, as they can be found on the outside or deep within the uterine tissue. Women between the ages of 30 and 40 are the most likely to have...