Nutritional / Herbal Alternative Supplements and Skin Care

Forget all the noise, if you have fibroid, you must read this!            THE TRUTH ABOUT FIBROID MANAGEMENT In many cases, the effects of uterine fibroids are so minor that many women use general over-the-counter pain medicine to treat any cramping or pain associated with the fibroid tumours. Since the tumours can also cause excessive menstrual bleeding which can lead to anemia, an iron supplement is recommended if excessive bleeding is occurring. In the medical world, the recommended option to get rid of fibroids is surgery which is something a lot of women are scared of (and their concerns are genuine) The two main types of surgery used for treating uterine fibroids are a myomectomy, which only removes the existing fibroids, and a hysterectomy, which removes the entire uterus. The success rate of uterine fibroid surgery has also drastically reduced as women that undergo surgery now have to battle with the issues of fibroid regrowth and some likely negative side effects. Several case

Are You Ready For The Harmattan? Harmattan is a hot, dry and dusty wind that blows over West Africa. The wind blows from the Sahara Desert into the Gulf of Guinea between the end of November and the middle of March. Harmattan has very far-reaching medical implication, as it consists of fine dust particles between 0.5 and 10 micrometres.  It affects all exposed surfaces of the human body, including the skin, eyes, nose, mouth and the respiratory tract, which directly communicate with the atmosphere. The skin can become dry during harmattan season as a result of the dry wind. When the skin is dry, it becomes wrinkled. The skin can also have cracks, which can degenerate into bruises. People also have the tendency to develop skin rashes during the season, which can also induce itching, whereby they may inadvertently introduce infections to the skin. Therefore, people need to be well hydrated during the period, and use emollient creams which help in moisturising the skin. Adequate fluid int

Do you know anyone whose breast hardened as a result of a developed lump? Yes despite any reassurance, she will be absolutely petrified. Because the feeling would be that Cancer has developed.  Fibroadenoma of the breast is a noncancerous (benign) tumor. Fibroadenoma is the most common benign tumor of the breast. A benign tumor means it is not caused by cancer. Fibroadenoma is the most common breast tumor in women under age 30. A fibroadenoma is made up of breast gland tissue and tissue that helps support the breast gland tissue. African American women tend to develop fibroadenomas more often and at an earlier age than white women. The cause of fibroadenomas is not known. Symptoms Fibroadenomas are usually single lumps. About 10 - 15% of women have several lumps that may affect both breasts. Lumps may be:  • Easily moveable under the skin • Firm • Painless • Rubbery Lumps have smooth, well-defined borders. They may grow in size, especially during pregnancy. Fibroadenomas often get smal

Our Bodies IMMUNE SYSTEM FIRST LINE OF DEFENCE:  ALOE VITE - IMMUNE PROTECTOR Strengthens the immune system by providing antioxidants that help the body provide its 1st line of defense (skin, throat, etc.). PRO B - GUT PROTECTOR Strengthens the immune system by protecting 70% of immune cells that sit in our gut.  SECOND LINE OF DEFENCE DEFENDER - IMMUNE BOOSTER Boosts the internal organ immune system by providing nutrients that help the body neutralise invaders as its 2nd line of defense. For more information call +2347038574473, +2348074256315 THIRD LINE OF DEFENCE SEA VITAL - IMMUNE FIGHTER Provides nutrients that help the body fight disease at the cellular level, which forms the 3rd line of defense. Premium quality Immune System Pack Supplement from Healthgarde International. Available from Healthgarde Consultant +2347038574473, 08074256315 in Port Harcourt Lagos Warri Sapele Ughelli Asaba Benin Aba Owerri Enugu Uyo Abuja Onitsha Jos Kaduna Kano Gombe Nasarawa Lokoja. Through the DH

Stress Buster STRESS GARDE with Vitamin B complex & Citrus Bioflavonoids REDUCE EFFECTS OF STRESS It has been proven that supplements with B-vitamins, Vitamin C, Calcium, Magnesium and Zinc can significantly improve mood and decrease anxiety. Stress garde has a unique and comprehensive formula to help you cope better with the stresses of life. BENEFITS: B-complex vitamins can help to reduce fatigue, boost your mood and promote cognitive performance. Vitamin C helps to reduce stress because it allows the body to quickly clear out cortisol, a primary stress hormone that increases sugars in the bloodstream. Vitamin C helps to regulate cortisol and prevent blood pressure from spiking in response to stressful situations. Vitamin C and E are strong antioxidants that neutralize free radicals in the body that damage cells and stress and anxiety produces more free radicals. DIRECTIONS FOR USE: Take 2 tablets daily or as directed For more information call +2347038574473, +2348074256315 NUTRI

Calm Booster Calmeeze with Valerian:  A natural blend of ingredients to help you deal with the stress of a busy life. It will help you to feel calmer, without causing drowsiness. BENEFITS: Valerian is a flowering plant native to Europe and parts of Asia and since ancient times. The root extract has been used to help the body produce a calming effect when stressed. DIRECTIONS FOR USE: Take 1 tablet daily or when moderately stressed. NUTRITIONAL INFORMATION PER (INGREDIENTS) CALCIUM CARBONATE VALERIAN ROOT EXTRACT MAGNESIUM STEARATE POVIDONE. CALCIUM Calcium In muscle cells, nerve endings release calcium ions, which bind to activator proteins. These activator proteins initiate the complex process of muscle contraction and allows your muscles to move. Without calcium, your muscles would not be able to move smoothly or relax. For more information call +2347038574473, +2348074256315 Calming STRESSLESS SMILE MORE  BREATHE DEEPLY FOR A MINUTE  CALL A FRIEND  VISUALISE A HAPPY TIME  LISTEN TO

Wellness Booster Multivite for Men & Women with 25 Vitamins & Minerals WHY DO WE NEED SUPPLEMENTS? Our food source isn’t as whole as it once was, and our daily requirement for fruits and vegetables has doubled in the past 15 years. Supplements are a natural way of boosting your immune system and a cost-effective way of keeping yourself healthy. It helps to counter any minor or major deficiencies and provides anti-oxidants that we can’t get 100% from food. Most medications deplete essential nutrients and supplements help to restore balance. BENEFITS Of Multivite For Men And Women: This complex multi-vitamin and mineral supplement provides essential minerals and vitamins to help cellular health, which boosts overall vitality and health. The formula contains B-vitamins and iron to boost energy; anti-oxidant rich Vitamin C, E, Beta-Carotene and Zinc to help your immune system; and various nutrients to promote a healthy metabolism and muscle function. DIRECTIONS FOR USE: Take 1 caps

BENEFITS: The caffeine and the romeine in the Kola Nut may speed up the heart rate, which increases circulation. Kola Nut can naturally stimulate the central nervous system, which may increase alertness and boost circulation and energy levels. Horny Goat Weed has a long history of use in traditional Eastern medicine to help improve low libido in men and women.  DIRECTIONS FOR USE: Take one capsule daily as required. Not more than two per day. Do not overdose.  Rockgarde Contains: KOLA NUT POWDER HORNY GOAT WEED UBANGALALA BLEND RHEMANIA POWDER DEER ROOT ERIOSEINS KARAUSSIANUM ROOT EXTRACT KOLA NUT The kola nut is the fruit of the kola tree indigenous to West Africa. The trees, which reach heights of 40 to 60 feet, produce a star-shaped fruit. Each fruit contains between two and five kola nuts. About the size of a chestnut. The kola nut has a bitter taste when chewed fresh. When they’re dried, the taste becomes milder and they reportedly smell of nutmeg. The kola nut seeds are known in

Body Booster OMEGA PLUS with omega 3, 6 and 9 Omega 3, 6 and 9 fatty acids are important dietary fats. it is vital that all three are in balance to optimize their benefits. Omega 3, 6 and 9 fatty acids are called essential fatty acids as we can only obtain them from our diets by eating fatty fish at least 2-3 times per week. Natural sources Fatty fish such as anchovies, salmon, sardines, mackerel, and tuna Omega 3  Healthy Hearts: Reduce blood pressure and can raise good HDL cholesterol levels. Prevent blood platelets from clumping together causing blood clots which can lead to a stroke. Prevents plaque buildup that hardens the arteries. Healthy Brain and Eye Development: Omega 3 fatty acids account for 40% of polyunsaturated fats in your brain and 60% in the retina of your eye. Getting enough Omega 3's during pregnancy has proven to assist with higher intelligence, better communication, and social skills, fewer behavioral problems, decreased risk of development delays,

Healthgarde sea vital immune system booster Nutritional Information (ingredients): guarana extract, ascorbic acid, kelp, iodine aac, nicotinamide (vitamin b3), pantothenic acid (vitamin b5), pyridoxine (vitamin b6), riboflavin (vitamin b3), folic acid, biotin, vitamin b12. Great Benefits Of Sea Vital Promote overall wellbeing. Boost the immune system. Useful in the treatment of thyroid problems. Increase alertness and boost energy levels. Prevent cancer and slow down cancer growth. Improve the body's ph level. Reduce fatigue and improve focus. Super rich in antioxidants with disease-fighting ability. Relieve chronic diarrhea and treat constipation Premium quality Omega Plus from Healthgarde International Company. Available for sale from Healthgarde Consultant +2347038574473, 08074256315 in Port Harcourt Lagos Warri Sapele Ughelli Asaba Benin Aba Owerri Enugu Uyo Abuja Onitsha Jos Kaduna Kano Gombe Nasarawa Lokoja. Through DHL E-Commerce platform, we deliver Healthga

Stress and Your Immune System Prolonged periods of intense stress can affect the immune system, according to the National Cancer Institute. Stress makes the brain boost production of the hormone cortisol, which impairs the function of infection-fighting T cells, explains John Spangler, MD, a professor of family and community medicine at Wake Forest Baptist Medical Center in North Carolina. Getting support from friends, setting priorities, exercising regularly, and practicing relaxation techniques like yoga and tai chi can help ease stress, says the National Institute of Mental Health (NIMH How Loneliness Affects your Immune System Feeling lonely could impair your immune system, according to a study published in the Journal of Neuroimmunology in December 2014. The research, done on rats, found that increased anxiety associated with loneliness leads to greater suppression of the immune system and more oxidative stress, or damage caused by free radicals. Research published in Psy

Like the pictorial illustration suggests, humans in existence today, appear to be engulfed by Toxins and Toxicants. What are they? How do we free ourselves from their harmful effects?  Toxins are biological entities — things like bug bites, food allergies, yeast, bacteria, fungus, even emotional and spiritual trauma. Though our own bodies don’t produce substances that are toxic to us, it’s important to remember that when our systems are out of balance, we may overproduce some substances. When this happens, they essentially act as toxins in the body. Some examples are stress hormones and LDL cholesterol, which are completely necessary for specific amounts but become toxic when we have too many of them. A toxicant is something artificial that can build up in the body and have negative impacts. These are things like the chemicals in manufactured makeup and skincare products, antibiotics, heavy metals, pesticides, air pollution, alcohol, and drugs. We’re exposed to a lot of toxicant

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Immune Booster Healthgarde Defender Capsules (antioxidant-rich supplement) nutritional information (ingredients): grape seed extract, ascorbic acid (vitamin c), bioflavourants (citrus), vitamin e, zinc gluconate, selenium aac. Great Benefits Of Healthgarde Defender Capsules Strengthen the body's immune system to protect against disease. Help the body's ability to detoxify and neutralize the damaging effect of free radicals and harmful agents that can lead to disease. Help heart, bone, and skin health. Help promote quicker wound healing. Help promote healthy teeth and useful in the treatment of toothache. Good for stress management Helps to fight cancer Promote kidney health. Premium quality Omega Plus from Healthgarde International Company. Available for sale from Healthgarde Consultant +2347038574473, 08074256315 in Port Harcourt Lagos Warri Sapele Ughelli Asaba Benin Aba Owerri Enugu Uyo Abuja Onitsha Jos Kaduna Kano Gombe Nasarawa Lokoja. Through the DHL E

Gut protector Pro B with 6 billion CFU Nutritional Information (Ingredients): streptococcus thermophilus, lcasei, lacidophilus, lrhamnosus, lsalivarius, lplantrarum, b.bifidum, b.breve, b.lactis. CFU= colony forming units Great Benefits of Healthgarde Pro B 1) Eradicate ulcers 2) Promote healthy cholesterol 3) Banish depression & anxiety 4) Soothe symptoms of irritable bowel movement 5) Prevent & treat antibiotic-associated diarrhea Premium quality Omega Plus from Healthgarde International Company. Available for sale from Healthgarde Consultant +2347038574473, 08074256315 in Port Harcourt Lagos Warri Sapele Ughelli Asaba Benin Aba Owerri Enugu Uyo Abuja Onitsha Jos Kaduna Kano Gombe Nasarawa Lokoja. Through the DHL E-Commerce platform, we deliver Healthgarde (Swissgarde) Products to the United States, Netherlands, France, United Kingdom, Hong Kong, Estonia, Singapore, Germany, Switzerland

Eyesight Booster Eye Garde with Bilberry & Beta Carotene Nutritional Information (ingredients): soy protein isolate, zinc oxide, vitamin E, selenium aac, ascorbic acid(vitamin c) lecithin, bilberry extract, lutein (marigold extract) beta-carotene. Benefits Of Eye Garde Boost eye health. Promote blood supply to the eye membranes. Helps in cellular repair of retina cells. It helps heal eye inflammation. Beneficial for the aging eyes. Beneficial for continuous eye strain. Beneficial for dry eyes. Premium quality Omega Plus from Healthgarde International. Available for sale from Healthgarde Consultant +2347038574473, 08074256315 in Port Harcourt Lagos Warri Sapele Ughelli Asaba Benin Aba Owerri Enugu Uyo Abuja Onitsha Jos Kaduna Kano Gombe Nasarawa Lokoja. Through the DHL E-Commerce platform, we deliver Healthgarde (Swissgarde) Products to the United States, Netherlands, France, United Kingdom, Hong Kong, Estonia, Singapore, Germany, Switzerland

Heart Protector African P + Moringa with cayenne and 25 vitamins & minerals. Nutritional Information (Ingredients): African potato (Hypoxis), cayenne, beta-sitosterols powder, moringa powder. Health Benefits Of African P + Moringa Protect against heart disease in men and women. It decreases inflammation. It reduces cholesterol. Balances the immune system and assist the body to heal itself. Promote overall wellness. Beneficial for HIV & AIDS. Beneficial for urinary tract and bladder infection. Beneficial for hemorrhage. Beneficial for prostate disorders. Premium quality African P + Moringa from Healthgarde International Company. Available for sale from Healthgarde Consultant +2347038574473, 08074256315 in Port Harcourt Lagos Warri Sapele Ughelli Asaba Benin Aba Owerri Enugu Uyo Abuja Onitsha Jos Kaduna Kano Gombe Nasarawa Lokoja. Through the DHL E-Commerce platform, we deliver Healthgarde (Swissgarde) Products to the United States, Netherlands, France, United Kin

Arthritis Reliever A&R Garde with MSM & Glucosamine sulphate Nutritional Information (Ingredients): Glucosamine sulphate, methylsulfonylmethane (MSM), chondroitin sulphate, ascorbic acid (vitamin c), magnesium sulphate, bromelain/papain/paw-paw blend. Benefits Of A&R Garde Aid in the relief of arthritis symptoms. It improves bone health. Promotes healthy cartilage. Improves cushioning in joints. decreases inflammation. pain relief in joints. Improves mobility in osteoarthritis. Premium quality  A&R Garde  from Healthgarde International Company. Available for sale from Healthgarde Consultant +2347038574473, 08074256315 in Port Harcourt Lagos Warri Sapele Ughelli Asaba Benin Aba Owerri Enugu Uyo Abuja Onitsha Jos Kaduna Kano Gombe Nasarawa Lokoja. Through the DHL E-Commerce platform, we deliver Healthgarde (Swissgarde) Products to the United States, Netherlands, France, United Kingdom, Hong Kong, Estonia, Singapore, Germany, Switzerland

Bones Booster Calmag Plus with Vitamin D & Zinc Nutritional Information (Ingredients): calcium carbonate, magnesium oxide, (vitamin c), zinc oxide, vitamin D3, (vitamin b6), magnesium sulphate, copper sulphate, boron aac. Health Benefits Of Calmag Plus boost bone health. boost teeth health. assist in the treatment of osteoporosis (fragile bones). promotes healthy nerve and muscle function. enables blood to clot, muscles to contract, and heart to beat. It prevents the following: confusion or memory loss. muscle spasms. weak and brittle nails. easy fracturing of the bones. osteoporosis. muscle twitches and cramps. fatigue, muscle weakness, and chronic tiredness. bone and back pain. bone loss. muscle pain. Premium quality Calmag Plus from Healthgarde International .    Available for sale from Healthgarde Consultant +2347038574473, 08074256315 in Port Harcourt Lagos Warri Sapele Ughelli Asaba Benin Aba Owerri Enugu Uyo Abuja Onitsha Jos Kaduna Kano Gombe Nasa

Beauty Booster Hair, Skin & Nails with Soya concentrate. Nutritional Information (Ingredients): soya concentrate, choline bitartrate, inositol, (vitamin c), l-cystine, (paba), magnesium oxide, (vitamin b1), (vitamin b2), (vitamin b6), (vitamin b5), (vitamin b6), ferrous fumerate, zinc gluconate, copper sulphate, biotin, folic acid. Benefits of Hair, Skin & Nails Capsules Boost beauty from within. Strengthens cell membrane health. Promotes youthful skin & healthy nails. It improves skin, hair, and nail health. It helps to repair skin elasticity, fight signs of aging, renew dead cells, and also form new ones. Fight dullness and uneven texture. It helps with energy metabolism. Assist overall health. Premium quality Hair, Skin, and Nails Capsules from Healthgarde International Company. Available for sale from Healthgarde Consultant +2347038574473, 08074256315 in Port Harcourt Lagos Warri Sapele Ughelli Asaba Benin Aba Owerri Enugu Uyo Abuja Onitsha Jos Kaduna

Menopause Booster 40 Plus For Woman Nutritional Information (Ingredients): (vitamin c), magnesium oxide heavy, soya isoflavones, pyridoxine, zinc oxide, vitamin d3, b1, b12, b3, b6, e, a, calcium-d-pantothenic acid, folic acid. Benefits Of 40 Plus For Woman Promotes heart health in women. Promotes maintenance of bone health in postmenopausal women. It helps to alleviate menopause symptoms. It helps to raise estrogen levels naturally in women, which can experience drastic estrogen reduction. It helps to reduce the risk of osteoporosis.  Lower the risk of cardiovascular diseases. It regulates female hormonal imbalance. Serves as an antiaging supplement for ladies. Premium quality  40 Plus for Woman  from Healthgarde International. Available for sale from Healthgarde Consultant +2347038574473, 08074256315 in Port Harcourt Lagos Warri Sapele Ughelli Asaba Benin Aba Owerri Enugu Uyo Abuja Onitsha Jos Kaduna Kano Gombe Nasarawa Lokoja. Through the DHL E-Commerce platform,

Hearth Assist Kardio Garde with vitamin K2 & D3 from Healthgarde Nutritional Information (Ingredients): vitamin K2, vitamin d3. Benefits Of Kardio Garde Optimize and support the health of your health. It helps to maintain normal cholesterol and blood pressure levels. It supports healthy blood circulation. It prevents artery calcification and heart disease. It prevents heart attacks, congestive heart failure, strokes, and the conditions associated with cardiovascular diseases, such as high blood pressure and diabetes. Premium quality Kardio Garde from Healthgarde International. Available for sale from Healthgarde Consultant +2347038574473, 08074256315 in Port Harcourt Lagos Warri Sapele Ughelli Asaba Benin Aba Owerri Enugu Uyo Abuja Onitsha Jos Kaduna Kano Gombe Nasarawa Lokoja. Through the DHL E-Commerce platform, we deliver Healthgarde (Swissgarde) Products to the United States, Netherlands, France, United Kingdom, Hong Kong, Estonia, Singapore, Germany, Switzerlan

A new Sheriff is in town to shape things up in Healthgarde, and that is the wonderful immune-based product known as PRO-B. This acronym stands for probiotic, what are they? And what health benefits do they have on people? Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. But your body is full of bacteria, both good and bad. Probiotics are often called "good" or "helpful" bacteria because they help keep your gut healthy. You can find probiotics in supplements and some foods, like yogurt. Doctors often suggest them to help with digestive problems. There are many types of probiotics with different benefits. But the most common is Lactobacillus. They can help reduce cholesterol by preventing the formation and absorption of cholesterol as well as breaking it down, and because they are found in PRO B, the product can produce healthy cholesterol. Naturally, you fi

WHAT IS FIBROID? Fibroids are strong tumors that develop in the mass of the uterus (womb). Another therapeutic term for fibroids is leiomyoma (leye-goodness meye-OH-muh) or just “myoma”. Fibroids are quite often favorable (not malignant). Fibroids can develop as a solitary tumor, or there can be huge numbers of them in the uterus. They can be as little as an apple seed or as large as a grapefruit. In bizarre cases, they can turn out to be extensive. For more information call Felix Joshua now + 2347038584473, +2348074256315 Fibroids are the most well-known kind of tumors in females and normally found amid the center and later regenerative years. Most fibroids don’t give symptoms, important hints incorporate strange uterine dying, substantial or agonizing periods, stomach inconvenience or swelling, excruciating poop, spinal pain, urinary recurrence or maintenance, and at times, barrenness. The greater part of us will create fibroid before we’re 50. A significant number of us will

No Surgery, No Drugs, No Doctors, and No Pain How do you get rid of piles? Dear Friend, If you are sick and tired of painful, itchy, or even bleeding Piles[ hemorrhoids], then you've come to the right place. I suffered from hemorrhoids myself for many years and was embarrassed to ask for help, so I definitely know how it feels, when you can't really talk about this problem. Do piles go away on their own? You have probably tried to cure Piles [hemorrhoids] yourself by following a strict diet, spending money on all kinds of creams and medications that only treat the symptoms and provide a TEMPORARY relief, rather than tackle the main cause of hemorrhoids. This can be very expensive and time-consuming, yet the results that you get don't last for long. Before you spend another dime on medications that won't give you the relief you want, take a few minutes to read below the truth about hemorrhoids. How do I know if I have piles? The reality is, that ALL of us hav

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