Swissgarde Nutritional / Herbal Alternative Supplements and Skin Care

We have in the past been embarrassed by the absence of a back office or any truly functional company website for distributors. Our online presence is about to take turn in a positive direction that will benefit all concerned. So, how do you define an online presence?

Online presence is the collective online existence of a company or individual.
According to Google, 97% of consumers use the web to search for local businesses – and if the vast majority of your potential customers are online, you should be, too. Having a strong online presence is a crucial component of your marketing strategy, no matter what size your business is or what industry it belongs to. What are ways of having a good representation online?

One way is to design and build a compelling website or a blog. Once the concept of the web presence has been established, it is time to start popularizing it to give it the necessary exposure; the website will not be successful and will essentially stagnate, if there are no vi…

Devil's Claw can Help Ease Your Pain
We begin our study of nutraceutical extract by looking at one of the chief components of A&R, known as Devil’s claw. Let us get a good understanding of this extract to appreciate the supplement.
Devil’s Claw A plant native to the Kalahari desert in southern Africa, devil's claw (Harpagophytum Procumbens) was named for its long, tuberous roots that resemble claws. It has been used in traditional African medicine for centuries for concerns such as pain, arthritis, indigestion, and skin conditions.
Why Do People Use Devil's Claw?
Devil's claw contains Harpagosides, part of a class of compounds known as iridoid glycosides. Harpagosides have been shown to possess anti-inflammatory properties. Since inflammation is linked to some forms of pain, some people use devil's claw to decrease pain from the following conditions: • Back pain • Joint pain (such as knee pain) • Osteoarthritis • Rheumatoid arthritis • Tendinitis It has also bee…

WHEN YOUR BIOLOGICAL CLOCK IS TICKING AWAY

You may be young and fabulous, but your biological clock doesn’t care for your career, killer body or impromptu trips about town. Problem is, you mightn’t hear it ticking until it’s too late. But for others who might be conscious of it, it leads to a lot of tension and anxiety. There is that overwhelming fear that menopause is at the corner, for many women that are yet to have a child of their own. In other words: the older you get, the cluckier you.

WHAT IS A BIOLOGICAL CLOCK?

According to psychologists, the term ‘biological clock' is often used to refer to "the increased maternal instincts of (particularly) women as they get older". This occurs while the "perceived and actual ‘window' of opportunity to become pregnant reduces and thus, chances are of getting pregnant are greatly diminished.
And while men can ‘feel' the clock ticking too, they generally don't have the same urgency attached to this feeling, as th…

How to Lose Belly Fat: Tips for a Flatter Stomach

Surprise: Everyone has some belly fat, even people who have flat abs.

That's normal. But too much belly fat can affect your health in a way that other fat doesn't.

Some of your fat is right under your skin. Another fat is deeper inside, around your heart, lungs, liver, and other organs.

It's that deeper fat -- called "visceral" fat -- that maybe the bigger problem, even for thin people.

Deep Belly Fat

You need some visceral fat. It provides cushioning around your organs.

But if you have too much of it, you may be more likely to get high blood pressure, type 2 diabetes, heart disease, dementia, and certain cancers, including breast cancer and colon cancer.

The fat doesn't just sit there. It's an active part of your body, making "lots of nasty substances," says Kristen Hairston, MD, assistant professor of endocrinology and metabolism at Wake Forest School of Medicine.

If you gain too much weight, y…

Today many people are aware of the dangers tobacco products present to human health, the demand for smoking cessation aids continues to increase at a rapid pace. While many pharmaceutical remedies are effective, they can become rather expensive for those who are living on a budget. But why do we really need to quit smoking, so that we don’t turn ourselves into a chimney? No matter how you smoke it, tobacco is dangerous to your health. There are no safe substances in any tobacco products, from acetone and tar to nicotine and carbon monoxide. The substances you inhale don’t just affect your lungs. They can affect your entire body. Smoking can lead to a variety of ongoing complications in the body, as well as long-term effects on your body systems. While smoking can increase your risk of a variety of problems over several years, some of the bodily effects are immediate. Let’s highlight some of them:
CENTRAL NERVOUS SYSTEM One of the ingredients in tobacco is a mood-altering drug called n…

PROSTATE
The Prostate is a walnut-sized gland located between the bladder and the penis, in front of the rectum. The urethra runs through the center of the prostate, from the bladder to the penis letting urine flow out of the body.


The prostate gland is the size of a walnut and weighs about 20grams. Its job is to make the seminal fluid which is stored in the seminal vesicle. During sexual intercourse, seminal fluid comes down the urethra and mixes with the sperms produced in the testicles to form the semen. So semen technically is not sperm. It is sperm seminal fluid. The seminal fluid lubricates the sperm.

For more information call Felix Joshua +2347038574473, +2348074256315
FUNCTION
 The prostate secretes a fluid that nourishes and protects sperm.
 During ejaculation, the prostate squeezes this fluid into the urethra, and its expelled with sperm as semen.

When we consider the conditions that can affect the prostate, we look at it from three major facets which are:
Prostatitis- Inf…

INSOMNIA: WHEN SLEEP REFUSES TO GRACE YOUR BED
We’ve all been there – lying awake at night, angry and restless because the one thing we cannot do is sleep.  It doesn’t matter how shattered you are, or how early you have to be up the next day. You end up tossing and turning until the birds start singing. 
Fortunately, there are a number of steps you can take to tackle mild insomnia. Some are pretty obvious, but others may surprise you. And even when the condition appears to be really bad, don’t run to the use of sleeping pills. Sleeping pills have side effects like most medications. Sleeping pills can interfere with normal breathing and can be dangerous in people who have certain chronic lung problems such as asthma, emphysema or forms of Chronic Obstructive Pulmonary Disease (COPD)
Common side effects of prescription sleeping pills such as Lunesta, Sonata, Ambien, Rozerem, and Halcion may include: • Burning or tingling in the hands, arms, feet, or legs • Changes in appetite • Constipat…

Before you start reading this presentation, it is important to note here that everything outlined here is for fertile couples, meaning people who do not have any pre-existing condition that negates their fertility. If you have infertility issues, do not worry, let us know what the problems are, we shall take care of those pre-existing conditions so that the information outlined here will be of good use to you. Patiently go through the entire material and take note of points that interest you.
In countries where the “boy syndrome” exists and a male child is often sought at almost any cost, an imbalance of the sexes occurs, with a preponderance of females, as couples with only girls conceive as often as possible until a boy is achieved.   Parents of all-female families tend to have many more children than they would have wanted. In a high proportion of cases, having no male child causes family disruption and promiscuity that may lead to various medical challenges. In many areas, it is …

Normal weight ranges: Body mass index (BMI)

Body mass index, or BMI, is a way to help you figure out if you are at a healthy weight for your height. BMI is a number based on your weight and height. In general, the higher the number, the more body fat a person has. BMI is often used as a screening tool to decide if your weight might be putting you at risk for health problems such as heart disease, diabetes, and cancer.

BMI is used to broadly define different weight groups in adults 20 years old or older. The same groups apply to both men and women.

Underweight: BMI is less than 18.5

Normal weight: BMI is 18.5 to 24.9

Overweight: BMI is 25 to 29.9

Obese: BMI is 30 or more

This table shows us that a woman who is 5 ft. 4 in. tall is considered overweight (BMI is 25 to 29) if she weighs between 145 and 169 pounds. She is considered obese (BMI is 30 or more) if she weighs 174 pounds or more. A man who is 5 ft. 10

What are the risks associated with obesity?

Call Felix Joshua +2347038574473, +234807…