B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism. Though these vitamins share similar names, research shows that they are chemically distinct vitamins that often coexist in the same foods. In general, dietary supplements containing the major eight are referred to as a vitamin B complex. Individual B vitamin supplements are referred to by the specific number or name of each vitamin. Some are better known by name than a number. We shall take a look at the various names they bear. Each B vitamin is either a cofactor (generally a coenzyme) for key metabolic processes or is a precursor needed to make one VITAMIN B1 (ALSO KNOWN AS THIAMINE) Thiamine, also known as thiamin or vitamin B1, is a coenzyme in the catabolism of sugars and amino acids. It is a vitamin found in food and used as a dietary supplement. As a supplement, it is used to treat and prevent thiamine deficiency and disorders that result from it, including beriberi, Korsakoff

For many, on hearing the name   African Potato , they immediately think of sweet or  Irish Potato. But Swissgarde’s African potato has nothing to do with the two mentioned above and the plant African Potato has proven to be one of the most important herbal plants for a key product named after it. African Potato comes from the African Hypoxis plant or “ African Potato .” Its nomenclature is derived because of the potato-like appearance of the Hypoxis plant. Click here to read and watch what people who have used these products are saying STEROLS AND STEROLINS  Sterols (a chief component of the Hypoxis plant) just like cholesterol, are in the same large classification family of steroids, but they do not have the negative effects that often are associated with steroids. Sterolins are glucosides, which are molecular structures joined to the sterol. Sterolin is easily destroyed, and without it, the sterol does not have the same immune-enhancing benefits. In nature, plants neve

ALOE POWER  You might ask what benefit is it to you? Its numerous benefits include: it Click here to read and watch what people who have used these products are saying 1.IMPROVES general health 2.Boost immunity against infections 3.Enhances blood circulation, energy level & stamina 4.Regulates blood sugar in diabetes situation and stabilizes blood sugar level 5.Helps to treat piles (it contains soluble fiber for easy digestion 6. aids poor digestion and cleanses the digestive system. 7. Effectively fights the staphylococcus infection 8.Regulates cholesterol levels (blood fat) 9.Regulates High blood pressure ( hypertension ) 10.Burn Belly fat due to green tea content 11.Helps to dissolve kidney stones 12.Helps fight cancer and restrict cancer cell growth 13.Helps in detoxifying the whole body 14.Combats weak erection/erectile dysfunction (part of a combination) 15.Offers anti-inflammatory benefits 16.Helps improve the look and health of d skin 17.Helps a

As we age , our skin wrinkles naturally as it begins to lose its collagen and elasticity. The process is accelerated by sun exposure, poor nutrition, stress, a lack of muscle tone, and smoking. While we may be predisposed to wrinkles due to genetics and our facial expressions, there are natural ways to slow down time’s effect on our skin. Healthy, whole food provides a well-rounded, balanced supply of nutrients that are most beneficial to our health. That said, it can be tough to ingest everything good for us regularly. Supplements, especially those derived from natural sources, are a convenient, effective way to kick it up. Let us have a detailed study of those vitamins that take up the challenge above, and also know how we can tackle them. Call Felix Joshua +2347038574473, +2348074256315 for more information VITAMIN C ANTI-AGING BENEFITS: Despite Vitamin C's notoriety for boosting our immune systems , what you might not know is that it's also involved in collagen prod

For us to appreciate products like Immune booster , Omega plus , and Power Powder we need to be grounded in the knowledge of essential oil, known as cod liver oil. What Is Cod Liver Oil? Cod liver oil is a nutrient-dense source of essential vitamins including vitamin D and vitamin A as well as anti-inflammatory omega-3 fatty acids. Considering most people don’t eat enough anti-inflammatory foods that provide both vitamin D and omega-3, important nutrients that play a crucial role in cardiovascular, hormonal, immune, reproductive, and neurological health. Many adults and children can benefit from regularly supplementing with cod liver oil. Cod liver oil comes from, cod liver! You can consume the oil either from eating fresh cod liver or, more likely, from taking over-the-counter supplements. Each teaspoon of cod liver oil has about 41 calories and 4.5 grams of fat according to the USDA, split between monounsaturated, saturated, and polyunsaturated fatty acids. The most benefici

Get Swissgarde Cal-C-Mag at 30% discount Cal-C-Mag Contains: 1. Calcium   2. Magnesium  3.Vitamin C &D.  4.Boron.  5.Phosphorous. (magnesium, vitamin c&d, and boron all aid absorption of calcium). Dosage: 60 tablets in all for 30 days- Click here to read and watch what people who have used these products are saying Health Benefits Of Swissgarde Cal-C-Mag 1. Prevents Osteoporosis (fragile bones).  2.Regulates/normalizes the heartbeat.  3. Aids normal blood clotting.  4. Regulates nerve functions and muscle tension (this makes it beneficial for cases of Epileptic seizures).  5. It helps build healthy teeth and strong bones. 5. A great remedy for insomnia/sleeplessness . 6. Reduces flatulence( Stomach wind). Place order now at our online store:  Click Here To Order Healthgarde CalMag Plus Get vital information about Calcium call Felix Joshua +2347038574473, 08074256315 to get this Swissgarde product delivered to you in Lagos, Abuja, Port Harcourt, Uyo, Ikot-Ekpen

MEN - MY CHILDHOOD; MY MANHOOD; MY PROSTATE.  MUST-READ!!  and Gentlemen, I am here to speak with you on Prostate. The topic is misleading. Is Prostate strictly for Men? Yes, ONLY men have a prostate and ONLY men over 40years but the healthcare enlightenment is for everyone. No woman does not know a man 40 years and above – Father, Uncle, Brother, Son, Friend, Neighbor, Colleague … Essentially what I will be doing today is health promotion. Responsible health promotion must provide three things: 1. Information 2. Reassurance 3. A Plan of Action. Let me start with a background on Prostate Health . Everyone has a pair of kidneys. The job of the kidney is to remove waste. It is the LAWMA (waste management company) of your body. Every day your blood passes through the kidney several times to be filtered. As the blood is filtered, urine is formed and stored in a temporary storage tank called the urinary bladder. If there were to be no urinary bladder, as a man

Hepatitis means injury to the liver . It can also be said that Hepatitis is the inflammation of the liver tissue. Bile is produced by the liver to help digest food and also remove toxins from the body. Hepatitis causes scarring in the liver thereby making it hard for the Bile to do its job. Call Felix Joshua +2347038574573, +2348074256315 for more information SYMPTOMS OF HEPATITIS  Some people have no symptoms whereas others develop A] Yellow discoloration of the skin and white of d eyes B] Poor appetite C] Vomiting D] Tiredness E] Abdominal pain F] Fever G] Diarrhea H] Dark urine. CAUSES OF HEPATITIS Most liver damage is caused by 3 hepatitis viruses 1] Hepatitis A, B, C TYPES OF HEPATITIS We have hepatitis A, B, C, D, E. The most common Hepatitis are A, B & C HEPATITIS A. HAV represents Hepatitis A Virus. Hepatitis A is caused by an infection with the hepatitis A virus. The Virus is primarily spread when an uninfected[ and unvaccinated] person ingests foo

Get Swissgarde Fat burner & Fat Absorber at a 30% discount Fat Absorber It helps prevent the absorption of dietary fats. (60 Capsules) Fat Burner Promotes the burning off of fat in the body. (60 Capsules) - Completely Natural - No unpleasant side effects - Fight fat the 100% natural way Click here to read and watch what people who have used these products are saying call Felix Joshua +2347038574473, 08074256315 to get this Swissgarde product delivered to you in Lagos, Abuja, Port Harcourt, Uyo, Ikot-Ekpene, Aba, Enugu, Onitsha, other places in Nigeria, and other places around the world

Get Swissgarde 40 Plus For Men & 40 Plus For Women at a 30% discount 40 Plus for men contains: 1. Vitamin E, Saw palmetto, Pumpkin seed oil, Zinc, Lecithin. -30 tablets in all for 30 days- Health Benefits Of Swissgarde 40 Plus For Men 1. The above combination of ingredients is very beneficial for men who suffer from prostate problems and incontinence.  2. It helps to reduce the swelling of the prostate gland and improve prostate health .  3. It helps to treat and prevent Prostate Cancer (in combination with Defender capsules).  4. It helps with weak erection and fertility issues in men. 5. Improves sperm count Place order now at our online store:  Click Here To Order Healthgarde 40 Plus For Men 40 Plus for women contains: 1.Vitamin E & C.  2.Citrus  Bioflavonoids.  3.Dong Quai.  4.St  John Wort.  5.Soya Bean  Oil.  6.Isoflavones. -30 tablets in all for 30 days- Health Benefits Of Swissgarde 40 Plus For Women Click here to read and watch what people who have

Are you or anyone you know diagnosed with High Blood Pressure ? Do you know that persistent HBP (hypertension) is one of the risk factors for strokes? Not only that, but it can also lead to; heart attacks, heart failure, chronic kidney failure, arterial aneurysm, and even sudden death. If you are tired of the usual hospital solution which only limits the effect of the HBP or temporarily makes it normal and you want something that will lead to a total cure, then; Don’t let your BP problem continue. Hypertension is one of the most common causes of death in the world today. It’s called the silent killer and it kills millions of people every year. If you were diagnosed with high blood pressure, you need to act on it now! Because HBP causes: stroke Heart attack Heart failure Arterial An aneurysm Chronic kidney failure Erectile Dysfunction Death High Blood Pressure Kills! Click here to read and watch what people who have used these products a

Magnesium is the eighth-most abundant mineral on earth and the fourth most abundant mineral in the human body. It is involved in over 300 biochemical reactions in your body and is present in every cell type. About 50 to 60 percent of all magnesium in the body is stored in the bones and only a small amount is present in the blood. This nutrient is especially important for healthy bones, regulation of blood pressure , restful sleep, good blood circulation, proper nerve functioning, a strong immune system , heart health, muscle health, proper elimination, absorption of vitamin D, and proper digestion of carbohydrates. Some early signs of magnesium deficiency include numbness and tingling, muscle cramps, and abnormal heart rhythms. Plus, it is associated with conditions like hypertension , diabetes, heart disease , asthma, insomnia , migraine, anxiety and panic attacks, and musculoskeletal conditions such as fibromyalgia, chronic back pain, etc. Studies have indicat

Get Swissgarde Skin, Hair & Nails at a 30% discount Skin, Hair & Nails contains; 1.Kelp.  2.Soya.  3.Gelatine  4.Silica.  5.Zinc.  6.Biotin.  7.Choline.  8.Selenium.  9.Amino acids. 10. Vitamins B1,B2,B6,B12 ,D & E. 11. Choline. 12. Inositol , 14. Beta carotene 15. Iron Dosage: 60 tablets in all tablets for 30 days- Click here to read and watch what people who have used these products are saying Health benefits Of Swissgarde Skin, Hair & Nails: The nutrient formula helps to build strong and radiant skin, hair, and nails. Especially beneficial for people with skin , hair , and nail infections or disorders. Also beneficial in treating hair loss . Premium quality Skin, Hair & Nails from Swissgarde South Africa in Nigeria. Available for sale from Swissgarde Agent / Distributors +2347038574473, 08074256315 in Port Harcourt Lagos Warri Sapele Ughelli Asaba Benin Aba Owerri Enugu Uyo Abuja Onitsha Jos Kaduna Kano Gombe Nasarawa Lokoja