Lack of libido is a common condition in men. Libido is defined as a person’s overall sexual drive or desire for sexual activity. Whether you’re on the lower or higher end of the age spectrum, low libido can strike at any year of your life for a whole variety of reasons, including depression, stress, relationship issues, prescription medications, low testosterone, being overweight, too little exercise, and drug or alcohol use. So naturally, many people wonder how to increase libido.
If you have little to no sex drive, you’re definitely not alone. The great news is that there are a lot of natural remedies to increase libido, and you can start increasing your sex drive naturally today. If a higher sex drive is your goal, then it’s time to make some lifestyle changes. For instance, decreasing your stress levels, improving your sleep, using nature-based herbal extracts like Swissgarde’s TONIC FOR MEN PACK, and exercising the right amount to put your mind and body back into a libido-encouraging state are all techniques for how to increase libido without potentially harmful drugs.