The prostate is a small walnut-shaped gland that assists fertility function in men. It surrounds the urethra. 
The urethra is a tube that carries urine from the bladder to the penis.

What You Need To Know About Your Prostate Health As a Man - Healthgarde Prostate Wellness Supplement

When a man reaches 40 years of age, his prostate begins to enlarge.  No medical explanation has yet been given for this, so it is considered a natural aging process in men.

As the prostate grows large,  it squeezes the tube-like urethra, thus narrowing it and, as a result, placing pressure on the bladder and making urination difficult.

Symptoms Of An Enlarged Prostate 

Many men with an enlarged prostate have no symptoms or signs.
If symptoms are present,  they commonly include:
1. Pain and burning sensation when urinating
2. A strong and sudden urge to pass urine often, especially at night
3. An inability to completely empty the bladder
4. Weak stream or flow of urine
5. Difficulty starting urination
6. Feeling uncomfortably full but unable to urinate.
7. In extreme cases, blood may be in the urine

Precaution/Control/Treatment Of Prostate Enlargement

1. Routine medical check-ups for the Prostate: 

Every man aged 40 and above should have their prostate checked annually by their physician, even if they have no symptoms, because if left unchecked, complications may arise, such as:
* backflow of urine, causing bladder or kidney infections
* kidney failure
* prostate cancer

2. Lifestyle changes to promote prostate wellness: 

* Exercise a lot
* Reduce stress levels
* Eliminate processed sugar and carbohydrates from your diet and eat pumpkin seeds, vegetables, fruits, and whole grains.

3. Medications for prostate health:

* Food supplements that are rich in vitamin E, pumpkin seed oil, zinc, and lecithin are an ideal tonic for men above 40 years of age because they help relieve the swelling of the prostate gland (check Healthgarde 40+ for men dietary supplement)

4. Prostate Surgery:

* If worst comes to worst, a surgery may be advised

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Men Wellness Pack

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Health Benefits OF Healthgarde’s 40 Plus For Men Dietary Supplement

1. It helps regular and easy urination.
2. It is beneficial for men suffering from prostate problems (such as a urinating problem)
3. It prevents prostate cancer.
4. It is beneficial to those who suffer from prostate enlargement, that is, the benign prostatic hyperplasia problem.
5. It relieves the swelling of the prostate gland
6. It invigorates the male reproductive organs.

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