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What You Need To Know About Your Prostate Health As a Man - Swissgarde Prostate Supplement

The prostate is a small walnut-shaped gland that assists fertility function in men. It surrounds the urethra. 

The urethra is a tube that carries urine from the bladder to the penis.

When a man reaches 40 years of age, his prostate begins to enlarge.  No medical explanation has yet been given for this, so it is considered as a natural aging process in men.

As the prostate grows large,  it squeezes the tube-like urethra, thus narrowing it and as a result, places pressure on the bladder and makes urinating difficult.


Many men with an enlarged prostate have no symptoms or signs.
If symptoms are present,  they commonly include:
1. Pains and burning sensation when urinating
2. A strong and sudden urge to pass urine often, especially at night
3. An inability to completely empty the bladder
4. Weak stream or flow of urine
5. Difficulty starting urination
6. Feeling uncomfortably full but unable to urinate.
7. In extreme cases, blood may be in the urine


1. Routine medical cheek ups: every man aged 40 and above should have their prostate checked annually by their physician even if they have no symptoms because if left on checked, complications may arise such as:
* backflow of urine causing bladder or kidney infections
* kidney failure
* prostate cancer

2. Lifestyle changes: 
* Exercise a lot
* Reduce stress levels
* Eliminate processed sugar and carbohydrates from your diet and eat pumpkin seed, vegetables, fruits, and whole grains.

3. Medications:
* Food supplements that are rich in vitamin E, pumpkin seeds oil, zinc, and lecithin are an ideal tonic for men above 40 years of age because they help relieve the swelling of the prostate gland (check Swissgarde 40+ for men dietary supplement)

4. Surgery:
* If worst comes to worst a surgery may be advised

Call Felix Joshua +2347038574473, +2348074256315 for more information


1. It helps regular and easy urination.
2. It is beneficial for men suffering from prostate problems (such as a urinating problem)
3. It prevents prostate cancer.
4. It is beneficial to those who suffer from prostate enlargement, that is, benign prostatic hyperplasia problem.
5. It relieves the swelling of the prostate gland
6. It invigorates the male reproductive organs.
For information call Felix Joshua +2347038574473, 08074256315
Felix Joshua Benson Web Developer

I want to help you achieve your health goal using Swissgarde nutritional and herbal alternative. You can also partner with me in this course.

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