Baldness is one of the most common hair problems faced by men. It is actually a condition, in which a person has no or very less hair on the head. Its technical name is alopecia. The extreme form of alopecia or baldness is Alopecia Totalis, in which, man tends to lose overall head hair. In general terms, it is referred to as hair loss. It is believed that human loses almost 250 strands while washing them.
Causes of Baldness
Baldness is mainly caused due to clogging of hair follicles. It is the most noticeable problem in men, which can be caused by several reasons or a combination of various factors mentioned below:
Hormonal changes, Aging, Heredity,Lack of iron and proteins,Quick weight loss, Excessive consumption of vitamin A, Scalp infection, Trauma, Drugs intake, Stress and tension,Deadly disease like cancer, Thyroid disorders,Excessive use of drying and straightening machines on hair, Changes in diet,Short or long-term illness, Medical conditions, like anaemia and Anabolic steroids
Signs and Symptoms
Baldness is a condition in which, a person faces excessive hair loss. The hair loss is so much that several bald patches start emerging on the head. The other symptoms of baldness are as follows:
Hair fall on the pillow or while shampooing or while combing
A circular bald patch on top of the head
Full body hair-loss
Rapid loosening of hair
Rapid weight loss
Incomplete hair loss on the scalp
Nail problems, like white spots, dents, and roughness
Stopping or Reverting Baldness
To reduce baldness, many people usually visit a doctor or try some surgeries. But, these surgeries and hair treatments are very expensive. Instead of investing a large amount of money in surgeries, try some simple remedies, which are easy to apply. Just go through the following natural remedies to prevent baldness:
Aloe Vera Gel
Being a herbal plant, aloe vera is the most effective home remedy. It is used to treat several health problems. Aloe vera gel helps in the growth of hair, naturally. To cure baldness, place some aloe vera gel on the head and massage it gently. The enzymes present in aloe vera will open up the clogged hair follicles. It will also put a stop to hair loss.
Green tea is a natural antioxidant with numerous health benefits. You have to prepare green tea by placing two tea bags in a cup of boiling water. When it cools down, apply this herbal tea on the scalp, covering the affected area. Leave it for an hour and then, rinse with water. The antioxidants present in tea will boost hair growth and fight against baldness.
Take biotin supplements.
Biotin supplements are composed of B vitamins that contribute to hair health. Vitamin B12 is especially important when it comes to regrowing hair. Consider taking biotin supplements so you know you’re getting enough B vitamins every day. B vitamins are also commonly found in prenatal supplements.
You can also get your daily vitamin B12 from eating organ meats, fatty fish and other animal products.
Add more omega 3 fatty acids to your diet.
This healthy fat is integral to healthy hair growth, and without enough of it in your diet, your hair can appear brittle and dull. Incorporate more omega 3 fatty acids into your diet on a daily basis. Your skin will also benefit from a diet rich in omega 3 fatty acids.
Avocados, nuts, eggs and fatty fish like salmon are the best sources of omega 3s.
Consider taking fish oil or flaxseed oil supplements to up your daily dose.
Almond, carrots, yeast, walnuts, and fish are among the food that contains the most biotin. Consider supplements if you're not eating any of these foods daily.
Eat food rich in iron.
When you aren’t getting enough iron, your body produces fewer red blood cells, leading to a condition known as anemia. This can cause hair loss among many other symptoms. Add more iron to your diet by eating leafy greens, red meat, and other iron-rich foods. Alternatively, consider taking iron supplements to meet your daily needs.
• If you’re concerned you may be anemic, it’s important to see a doctor. In many cases, the recommended treatment will be taking iron supplements, but sometimes further treatment is needed.
Stay well hydrated.
Do you know that drinking water can help your hair grow more vibrant and healthy? Just like other parts of your body, your hair is greatly affected by dehydration. Make sure you’re drinking enough water every single day. Drink when you’re thirsty, and switch out coffee, soda, and alcohol for water as often as possible. The recommended intake of water is 2L per day minimum
Don’t wash your hair every day.
When you wash every day, you put unnecessary strain on your hair follicles. The nourishing oil your scalp naturally produces gets washed away, plus you pull and tug on your hair in the process of washing it, drying it and combing it out. When regrowth is your goal, you want to treat your hair and scalp as gently as you can and leave it alone as much as possible.
• Washing every three days or so, or going even longer without washing, is recommended by beauty experts as the best course of action.
• In between washing days, try using dry shampoo. It’s a powder you sprinkle on your hair and then comb through. Your hair will look clean and smell fresh for the day.
Comb instead of brushing.
When you step out of the shower, use a wide-toothed comb to gently comb out the tangles, starting at the tips and moving up toward the roots. When you yank a brush through your hair, you damage your hair from the roots down the shaft and all the way to the tips, causing hair loss, breakage and split ends.
• Be especially careful when your hair is wet since it’s most easily damaged when it’s moist and stretchy.
• The thicker and curlier your hair is, the wider the teeth on your comb should be. If you have very kinky or curly hair, don’t comb any more than necessary.
Don’t use heat on your hair.
Heat is damaging to hair, plain and simple. Even if you use a heat protectant, your hair will still be affected when you apply heat from a hair dryer, curling iron or straightening iron. Use heat only when you absolutely have to for a special occasion. Otherwise, let your hair air dry and style it without using heat tools
The Sulphur present in onion helps in stimulating the blood circulation. It helps in treating baldness. Simply extract juice from some onions by blending or grating them. Mix a little quantity of honey in it and apply it on the scalp. Onion juice helps in killing harmful bacteria and fungus from the scalp.
You can also rub raw onion on the affected areas, two times a day, for 12-15 minutes.
on the scalp to prevent hair fall.
Baldness, at a very young age, is a sign of unhealthy hair. Hair loss is one of the common problems seen in today’s generation. There are several causes, like frequent hair wash, lack of nutrition, stress, etc. behind hair loss, but this problem can be prevented by adopting the following measures:
Avoid constant use of heating or drying machines.
Dye your hair after every 6-8 weeks.
Avoid tight hairstyles. Tie your hair with soft and loose bands.
Do not use a comb on wet hair.
Use protein-rich shampoos and conditioner.
Avoid stress and tension.
Consume foods rich in proteins, omega-3 fatty acids, vitamin C, iron, and zinc.
Do not use hair-styling gels.
Avoid exposure to dust and sun.
Get your hair oiled, once a week.
Massage your scalp for stimulating hair growth.
Get adequate sleep.
Avoid alcohol, beverages, etc.
Do not use harsh shampoos.
Comb your hair gently.
Avoid using too hot water to wash your strands.
Drink plenty of water.
Try supplements to avoid baldness.
Eat after every 3-4 hours.
Avoid chemical treatments on hair.
Avoid junk foods.
Practice hot oil treatments. Preferably use coconut oil to massage your scalp, which increases circulation.
Rub your scalp with the juice of garlic, onion, or ginger on a regular basis.
Don’t over-scrub your scalp while shampooing.
Avoid frequent combing.
Use medicated shampoo.
Manage your hair with proper care.
Consume fresh and healthy fruits and vegetables.
The good news is that Swissgarde has a good combo that can bring back those hairs and also prevent them from falling off, they include :
Skin Hair and Nails
For more information on how to and administer these products for baldness call Joshua +2347038574473,