As we prepare for the celebration I want to send out this warning.  My interest is in people's health. We have always experienced a high rate of distress calls for stroke issues immediately after any major festivity. People with high blood pressure are at a higher risk of stroke, and so also are people with high cholesterol levels. Red Alert Notice: How To Stay Healthy Over Christmas I suggest knowing your cholesterol indices and checking your BP level. The reason is that you are more exposed to food items that increase your cholesterol level and BP during festivities, you will be exposed to more fried foods, hydrogenated oil, sweets, and highly processed carbohydrates from refined white wheat flour used for making cakes, chin-chin, doughnut, etc. A higher amount of fried meat, fish, etc and all these can easily build up your cholesterol level and the ability of your blood to form blood clots,  these clotted particles in the blood can easily block blood vessels in the b...

How a Campaign Joke About Slimming Sparked the Ultimate Weight Loss Solution – Discover Slimgarde Today! Imagine this: a packed rally in Green Bay, Wisconsin . The crowd buzzes with anticipation, and out walks President Trump — not in his usual suit and tie, but in a reflective trash collector’s vest! He jokes that the vest makes him look thinner, drawing roaring laughter from the crowd.  Now, whether the vest truly had slimming effects or not, Trump’s humorous moment reminds us all that sometimes, appearances matter — and when it comes to slimming down for real, you need more than just a fashion choice. The Healthgarde Slimgarde Weight Loss Pack is your ultimate solution to losing weight the right way.  Why Choose Slimgarde Kit?   Unlike the vest, Slimgarde isn’t just about appearances — it’s about results! The Slimgarde Complete Weight Loss Pack combines natural ingredients and scientific formulas to help you detox, boost your metabolism, and burn fat effectivel...

Could lapses in wellness among these men have led their wives to Baltasar Engonga? Baltasar Ebang Engonga, Director General of Equatorial Guinea’s National Financial Investigation Agency (ANIF), has recently come under fire amid a scandal involving over 400 explicit videos. This incident has shed light on financial misconduct and a potential underlying health crisis affecting men in high-ranking positions. In this article, we’ll explore Engonga’s background, the scandal’s impact, and the possible health factors contributing to this controversy, particularly focusing on male wellness and libido. Career and Background of Baltasar Engonga Engonga began his career as an accountant in the mining industry before moving to GEPROYECTOS, a government agency overseeing national projects . His academic foundation in economics from the University of Malabo positioned him to lead ANIF, tasked with financial oversight and combating economic crime. His tenure at ANIF has now been overshadowed by the...

When the skin is injured, fibrous tissue, called scar tissue, forms over the wound to repair and protect the injury. In some cases, scar tissue grows excessively, forming smooth, hard growths called keloids. How To Prevent, Tackle Keloids & Maintain Your Self-Confidence  Keloids can be much larger than the original wound. They’re most commonly found on the chest, shoulders, earlobes, back of the head, and cheeks. However, keloids can affect any part of the body. Although keloids aren’t harmful to your health, they may create cosmetic concerns. What Causes Keloids On The Back Of The Head? Keloid develops from a scar of injured skin. The scar tissue is made up of fibrous tissue and collagen. Keloid forms when there is an uncontrolled overgrowth of fibrous tissue. Not everyone who has a skin injury will get a keloid, but some people are more prone to develop a keloid than others. The exact reason is still not understood. However, there is a genetic predisposition for develo...

For many women, their bleeding time each month can be a painful experience. For thousands of years women have come up with a variety of reaso ns why this is happening to them, and the pain can vary from woman to woman. For some women the pain is debilitating. Painful Menstruation is known as Dysmenorrhea which literally means “difficult menstruation”. Each month when the uterine lining sheds during menstruation, the uterus must contract. In women with dysmenorrhea, the contractions are very painful. The uterus may even spasm. Pain can be localized to the lower abdomen, but it can also be in the lower back, in the vulva, as well as radiating down the thighs. This wave-like pain is often accompanied by a headache, dizziness, nausea, vomiting, and diarrhea. The pain can begin up to 24 hours before menses begin and usually lasts for the first 48 hours once menses begin. In some women, the pain may last up to 72 hours once menses begins. Painful menstruation is one of the leading c...

Table of Contents Why do we need supplements? The company Product analysis and health benefits The  marketing plan Guide to Swissgarde remedies Contact WHY DO WE NEED SUPPLEMENTS Depleted Soils:   Even if you eat a healthy, predominantly plant-based diet with lots of fruit and vegetables, chances are good that the food comes from soils that have insufficient mineral content. When foods are grown in the same soil, the mineral content of that soil becomes depleted over time. Overcooking our meals:  Nigerians have a bad habit of cooking our food ‘’to death,”   resulting in a massive loss of nutritional value, meaning far fewer vitamins,  minerals,  antioxidants , and enzymes to go around. Eating these depleted foods over time creates its own set of health problems. As for fruits and vegetables, consuming them in as close to a raw (uncooked) state as possible is always the best way. Not eating regular meals:  Many people skip meals. G...