ACNE/PIMPLES 

Acne Vulgaris, known by most people as pimples, is a long-term skin condition that presents on the skin as whiteheads, blackheads, papules, pustules, nobles, and cysts.

It is commoner in parts of the body with more sebaceous (oil) glands such as the face, neck, upper back, shoulder, upper arm, and chest.

It usually starts at puberty when the sebaceous glands activate (grow and starts producing more oil) due to a sudden surge in androgenic hormones like testosterone.

It is commonest among adolescents affecting more than 70% in many environments but wanes continuously throughout adulthood.

The bacterium, Propionibacterium acnes, which has many strains are present in the skin of most people with acne, and the severity of the condition in each individual seems to be dependent on the strain present.

On its own, acne is not a dangerous condition but it can cause severe scarring which can adversely affect the self-esteem, and, in turn, the mental health of the sufferer.

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HOW ACNE/PIMPLES DEVELOP

The human skin has a lot of glands one of which is the sebaceous (oil) gland. This gland produces an oil called sebum which together with dead skin cells flow to the surface through follicles and pores.

If for any reason, these pores or follicles are blocked by oil, dead skin cells, or hair, oil builds up under the skin. When this oil under the skin is infected with bacteria, acne develops.

CAUSES Of ACNE/PIMPLES

Hormonal changes
Androgen containing medications
Menstruation
Lithium
Oily or greasy cosmetics
Emotional stress

PREDISPOSING FACTORS

Hot humid weather
Menstrual cycle
Genetics
Stress
Anxiety
Age(puberty and adolescence)
Use of oily creams and makeups (comedogenics).
Oily skin

TREATMENT Of ACNE/PIMPLES\

This depends on the severity and duration of the condition.
Below are some options

Lifestyle changes like reducing the consumption of refined sugar and oily foods may help.

Topical solutions, gels, and creams containing tea tree oil, Avocado oil, menthol, Rosemary oil, colorant, propylparaben, and hydrogenated castor oil. Good news 👏👏👏👏👏👏👏👏👏All these are found in Swissgarde Marina spa

Note that creams and lotions are good for sensitive dry skin while the alcohol-based gel is better for oily skin.

Other options are:

Some Birth control pills(controls acne in women)

Retinoids

Antibiotics creams.

Antibiotics and corticosteroid

Very severe forms should be treated by a dermatologist.

DOS AND DON'TS IN THE MANAGEMENT OF ACNE/PIMPLES

1) For swollen pimples, gently apply ice for about 1 minute.

2) Don't sleep with makeup.

3) Keep hair clean as it collects sebum and dead skin.

4) Don't squeeze pimples, it pushes them in, makes them take longer to heal, and causes scarring.

5) Avoid greasy hair creams.

6) Don't use toothpaste on the face as it can cause acne or trigger an allergic reaction.

7) Wash your face twice a day with warm water and mild soap

8)Don't use crushed aspirin on the face as it can cause severe skin irritation.

9)Avoid excessive sun exposure because it causes the production of more sebum

10) Don't scrub the skin, it may push pimples further down.

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