Anything that poses a challenge or a threat to our well-being is stress. Some stresses get you going and they are good for you - without any stress at all many say our lives would be boring and would probably feel pointless. 

Stress Management: Swissgarde Natural Remedy For Stress (Anxiety)

Stress within your comfort zone can help you perform under pressure, motivate you to do your best, and even keep you safe when danger looms. But when stress becomes overwhelming, it can damage your mood and relationships, and lead to a host of serious mental and physical health problems. When the stresses undermine both our mental and physical health they are bad.

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WHEN STRESS BECOMES OVERWHELMING

The body’s nervous system often does a poor job of distinguishing between daily stressors and life-threatening events. If you’re stressed over an argument with a friend, a traffic jam on your commute, or a mountain of bills, for example, your body can still react as if you’re facing a life-or-death situation. When you repeatedly experience the mobilization or fight-or-flight stress response in your daily life, it can lead to serious health problems.

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Health problems caused or exacerbated by stress include:

 1. Depression and anxiety

 2. Weight problems

 3. Autoimmune diseases

 4. Skin conditions, such as eczema

 5. Reproductive issues

 6. The pain of any kind

 7. Heart disease

 8. Digestive problems

 9. Sleep problems

 10. Cognitive and memory problems.

Your knowledge and preparation 

The more you know about a stressful situation, including how long it will last and what to expect, the easier it is to cope.

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 Engage your senses: 

Another fast way to relieve stress is by engaging one or more of your senses—sight, sound, taste, smell, touch, or movement. The key is to find the sensory input that works for you. Does listening to an uplifting song make you feel calm? 

 Set aside relaxation time

Herbal Remedy For Stress

Swissgarde herbal supplements come with no side effects listed above. It is interesting to note that there are no withdrawal symptoms nor does it complicate the anxiety levels of people who take it. They are made up of plant-based extracts whose active ingredients help them perform some of the functions listed below :

Omega Plus: The Fish oil in Omega Plus calms migraine headaches, high blood pressure, high cholesterol, Depression, Poor memory, or brain dysfunction. The Olive oil content also helps one to get out of depression.

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Nighttime tea: Rooibos content reduces the production of “stress hormone”, Lavender calms the nervous system, lifts the mood when you are feeling down, soothes the mood, and balances emotions 

Green Tulsi: Has a calming effect on the mind and body, is stress-relieving, soothes digestive issues (stomach upsets) 

Chamomile: Reduces stress and anxiety, Promotes sleep, and Eases pain and discomfort.

Stress Active: Ginseng eases stress, supports the adrenal glands, increases stress resistance, shortens recovery time after exercise or stressful situations, strengthens the immune system, and boosts energy.

Vitamin B12: It plays a key role in keeping the nervous system, skin, eyes, mouth, and hair in good condition

Vitamin C: It allows us to better deal with stress and boost Immunity.

Calcium pantothenate: It prevents stress and anxiety, respiratory disorders, and heart  problems

Inositol: It can treat depression and mood swings

Copper: It prevents depression and other psychological disorders and It also prevents memory loss.

Here is a List Of All Healthgarde Products And Their Uses

Marina Spa:

This unique marine-based solution has been enriched with Calendula extract and a blend of 4 special oils (rosemary, avocado, castor, and eucalyptus oil) to revitalize the body internally and externally, thereby raising its energy level.

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Click here to read and watch what people who have used these products are saying

Given the facts above, Swissgarde’s Stress management products remain the best to be administered any time any day. But the choice actually lies with you.