Great Health Benefits Of Healthgarde Omega Plus

Body Booster OMEGA PLUS with Omega 3, 6, and 9 Omega 3, 6 and 9 fatty acids are important dietary fats. it is vital that all three are in balance to optimize their benefits. Omega 3, 6 and 9 fatty acids are called essential fatty acids as we can only obtain them from our diets by eating fatty fish at least 2-3 times per week. Natural sources Fatty fish such as anchovies, salmon, sardines, mackerel, and tuna Omega 3 Healthy Hearts: Reduce blood pressure and can raise good HDL cholesterol levels. Prevent blood platelets from clumping together, causing blood clots that can lead to a stroke. Prevents plaque buildup that hardens the arteries. Healthy Brain and Eye Development: Omega-3 fatty acids account for 40% of polyunsaturated fats in your brain and 60% in the retina of your eye. Getting enough Omega 3's during pregnancy has proven to assist with higher intelligence, better communication, and social skills, fewer behavioral problems, and decreased risk of developmental d...