Showing posts from November, 2020

7 Antioxidants Super Supplements From Healthgarde

HEALTHGARDE – FULFILLING YOUR ANTI-OXIDANT NEEDS Today, we hear people (especially those in health based organizations) use the terminology, anti-oxidant, without truly understanding what it means. We can’t be talking about anti-oxidants without knowing what oxidants are. Oxidants are reactive molecules (free radicals) that are produced both inside your body and the environment that can react with other cellular molecules in your body such as protein, DNA and lipids. When it does that, it damages molecules and it's what causes disease and inflammation.  Antioxidants on the other hand, refers to any compound that can counteract unstable molecules such as free radicals that damage DNA, cell membranes, and other parts of cells. So, what makes you sick may not necessary come from the outside, sometimes it comes from within your system. Your body cells naturally produce plenty of antioxidants to put on patrol. The foods you eat—and, perhaps, some of the healthgarde supplements you take—