We all want to keep looking young at all times despite the advance of time. This desire to look good has propelled a lot of middle-aged men and women to take certain actions to preserve their youthful vigor and looks. Sometimes these well-meaning intentions at wellness turn for the worse and deliver the opposite of the desired result, so our interest is to take a good look at how one can age in a graceful way that will bring out the beauty of the mind and soul. Aging is the process of becoming older. In humans, aging represents the accumulation of changes in a human being over time, encompassing physical, psychological, and social changes. The causes of aging are uncertain from a scientific point of view; current theories are assigned to the damage concept, whereby the accumulation of damage (such as DNA oxidation) may cause biological systems to fail, or to the programmed aging concept, whereby internal processes (such as DNA methylation) may cause aging. Programmed aging shou

Tea Garde Refresh Tea is an invigorating tea blend of antioxidant-rich Green Rooibos and Ginger with a refreshing twist of Chilli. For more information  call/text/WhatsApp Healthgarde consultant: Felix Joshua at +2347038574473, +2348074256315 I nternational Customers (USA, Europe, Australia, Canada, South Africa, Ghana, Uganda):  Click Here To Buy Refresh Tea Customers Living In Nigeria :   Click Here To Buy Refresh Tea 14 Great Benefits Of Refresh Tea 1. Relieves nausea 2. Boost immunity 3. Heals ulcers 4. Supports digestion 5. Reduces pain 6. Anti-inflammatory. 7. Prevents spread of cancer 8. Good for heart health 9. Weight management. 10. Anti-bacteria 11. Clears congestion 12. Prevents diabetes. 13. Pain reliever. 14. Improves memory. For those who love green tea, Kedi Refresh tea, colon cleanser herbal tea, and who knows how effective herbal teas are Teagarde Refresh tea is a very good option to go for. I nternational Customers (USA, Europe, Australia, Canada, South Africa, Ghana,

A moisturising anti-aging formula for all types of skin. Royal Jelly, Turmeric, Gold Glycerine, and Bio-Nutri complex for 48 hours of hydration. Liquid Gold has an ultra-nourishing long-lasting formula to ensure plump, hydrated, healthy skin. This non-greasy anti-aging moisturiser embraces nature’s goodness to promote healthy, glowing skin.  For more information  call/text/WhatsApp Healthgarde consultant: Felix Joshua at +2347038574473, +2348074256315 International Customers (USA, Europe, Australia, Canada, Ghana, South Africa, Uganda):  Click Here To Buy Healthgarde  Liquid Gold Glycerine Oil Customers Living In Nigeria:   Click Here To Buy Healthgarde Liquid Gold Glycerine Oil Liquid Gold Glycerine Oil Contains: 1. Royal Jelly  A nutrient-dense concentrate promotes collagen production and skin renewal.  2. Turmeric  A powerful anti-inflammatory and antibacterial herb promoting healthy even-toned skin.  3. Gold Glycerine  Promotes long-lasting skin hydration and boosts skin structure

Anything that poses a challenge or a threat to our well-being is stress. Some stresses get you going and they are good for you - without any stress at all many say our lives would be boring and would probably feel pointless.  Stress Management: Swissgarde Natural Remedy For Stress (Anxiety) Stress within your comfort zone can help you perform under pressure, motivate you to do your best, and even keep you safe when danger looms. But when stress becomes overwhelming, it can damage your mood and relationships, and lead to a host of serious mental and physical health problems. When the stresses undermine both our mental and physical health they are bad. Call Felix Joshua at +2347038574573, or +2348074256315 for more information WHEN STRESS BECOMES OVERWHELMING The body’s nervous system often does a poor job of distinguishing between daily stressors and life-threatening events. If you’re stressed over an argument with a friend, a traffic jam on your commute, or a mountain of bil

INSOMNIA: WHEN SLEEP REFUSES TO GRACE YOUR BED We’ve all been there – lying awake at night, angry and restless because the one thing we cannot do is sleep.  It doesn’t matter how shattered you are, or how early you have to be up the next day. You end up tossing and turning until the birds start singing.  Fortunately, there are several steps you can take to tackle mild insomnia. Some are pretty obvious, but others may surprise you. And even when the condition appears to be really bad, don’t run to the use of sleeping pills. Sleeping pills have side effects like most medications. Sleeping pills can interfere with normal breathing and can be dangerous in people who have certain chronic lung problems such as asthma, emphysema, or forms of Chronic Obstructive Pulmonary Disease (COPD) Common side effects of prescription sleeping pills such as Lunesta, Sonata, Ambien, Rozerem, and Halcion may include: • Burning or tingling in the hands, arms, feet, or legs • Changes in a

Devil's Claw Can Help Ease Your Pain We begin our study of nutraceutical extract by looking at one of the chief components of A&R, known as Devil’s Claw. Let us get a good understanding of this extract to appreciate the supplement. Devil’s Claw A plant native to the Kalahari desert in southern Africa, devil's claw (Harpagophytum procumbens) was named for its long, tuberous roots that resemble claws. It has been used in traditional African medicine for centuries for concerns such as pain, arthritis, indigestion, and skin conditions. Why Do People Use Devil's Claw? Devil's Claw contains Harpagosides, part of a class of compounds known as iridoid glycosides. Harpagosides have been shown to possess anti-inflammatory properties. Since inflammation is linked to some forms of pain, some people use devil's claw to decrease pain from the following conditions: • Back pain • Joint pain (such as knee pain) • Osteoarthritis • Rheumatoid arthritis

No Surgery, No Drugs, No Doctors, and No Pain How do you get rid of piles? Dear Friend, If you are sick and tired of painful, itchy, or even bleeding Piles[ hemorrhoids], then you've come to the right place. I suffered from hemorrhoids myself for many years and was embarrassed to ask for help, so I definitely know how it feels when you can't really talk about this problem. Do piles go away on their own? You have probably tried to cure Piles [hemorrhoids] yourself by following a strict diet and spending money on all kinds of creams and medications that only treat the symptoms and provide TEMPORARY relief, rather than tackle the main cause of hemorrhoids. This can be very expensive and time-consuming, yet the results that you get don't last for long. Before you spend another dime on medications that won't give you the relief you want, take a few minutes to read below the truth about hemorrhoids. How do I know if I have piles? The reality is, that ALL of us have

A new Sheriff is in town to shape things up in Healthgarde, and that is the wonderful immune-based product known as PRO-B. This acronym stands for probiotic, what are they? And what health benefits do they have on people? Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. But your body is full of bacteria, both good and bad. Probiotics are often called "good" or "helpful" bacteria because they help keep your gut healthy. You can find probiotics in supplements and some foods, like yogurt. Doctors often suggest they help with digestive problems. Click here to read and watch what people who have used these products are saying There are many types of probiotics with different benefits. But the most common is Lactobacillus. They can help reduce cholesterol by preventing the formation and absorption of cholesterol as well as breaking it down, and because they are f

Forget all the noise, if you have a fibroid, you must read this!            THE TRUTH ABOUT FIBROID MANAGEMENT In many cases, the effects of uterine fibroids are so minor that many women use general over-the-counter pain medicine to treat any cramping or pain associated with the fibroid tumors. Since the tumours can also cause excessive menstrual bleeding which can lead to anemia, an iron supplement is recommended if excessive bleeding is occurring. In the medical world, the recommended option to get rid of fibroids is surgery which is something a lot of women are scared of (and their concerns are genuine) The two main types of surgery used for treating uterine fibroids are a myomectomy, which only removes the existing fibroids, and a hysterectomy, which removes the entire uterus. The success rate of uterine fibroid surgery has also drastically reduced as women who undergo surgery now have to battle with the issues of fibroid regrowth and some likely negative side effects. Several case